Exercise Therapy Treatments

Our primary focus is to restore function, improve your quality of life and reduce pain by providing skillful and personalized exercise therapy programs for clients with varying ages and varying levels of dysfunction. Included in our extensive experience is a passion for sports specific and general strength and conditioning.

Exercise therapy involves eliciting motion of the body or its parts in order to relieve symptoms and improve function. Specific stretching, strengthening, and stabilization exercises are a critical part of the rehabilitation process for most musculoskeletal injuries. Continued exercise is an important component of injury prevention. With guidance from our therapist, you will have a personalized program created, with follow-up appointments booked to progress and ensure all needs are being met.

The use of exercise as a form of therapy for promoting psychological or physical well being. Running, cycling, and swimming are often used as psychotherapeutic tools. During rehabilitation from illness or injury, controlled exercise is often a key factor in returning a person to normal activity.

Our exercise therapy covers the following:

Often patients nearing the end of their treatment plan will opt for a comprehensive exercise program to ensure a complete return to pre-injury levels. Other times, an exercise program is requested by the physician for strengthening of a specific condition. Either way, a personalized exercise program can be created for you.

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